Qualifications
Finding an online personal trainer and nutrition coach with actual and visible certifications and training can be tough! Social media is saturated with fitness influencers who may or may not even have credentials. Which is why I’m happy to share mine so that you can rest assured you are working with someone who has had the proper training, experience and knowledge to safely and effectively guide you on your journey! I also invest in my coaching skills, education and knowledge yearly so that I can continue to serve my clients with integrity and effective strategies.
Personal Training Certification, ISSA
Specialized Nutrition Certification, ISSA
Sports Nutrition Specialist, ISSA
Registered Yoga Teacher 200 Hour Certification, Life Power Yoga
Health Coach Certification, Institute for Integrative Nutrition
Precision Level 1 Nutrition Coach, Precision Nutrition
Aside from these certifications I have spent hundreds of hours taking classes, workshops, webinars while investing many hours reading through countless books, listening to audios and continuing my education and understanding of health, fitness, and many sub-topics in between.
I’ve also taught many styles of group fitness classes such as bootcamp, HIIT, and worked at F45. I continue to teach and thoroughly enjoy the connections it provides! But I will note, I only do this 2x a week because my full attention and time is dedicated to my online clients.